Registration
To register for a fitness class:
- Complete a Registration Form, Liability Waiver, and ParQ Form, and fax to (763-315-0884) or deliver to Spine & Sports Institute prior to class attendance.
- Drop-ins are welcome but you are only guaranteed a spot with advanced registration. All classes have limited enrollment, so please register early.
- Packages are purchased in one month increments. You are responsible for attending class and there will be no refunds if you are unable to attend.
- Registration can be done in person or via mail-in form.
- Call “Jonny J” at (612) 964-8629 if you have any questions.
Fees / Packages
Payments are non-refundable. Payment is due prior to class participation.
- Classes may be purchased individually or as a package.
- Packages are to be paid in full in advance.
Advanced Cycle (2-2 ½ hours)
- Drop-in: $15/session
- 1 month package (8 sessions; Two sessions/week): $104 ($13/session)
- 1 month package (12 sessions; Three sessions/week)(Available Nov. 3rd - Feb. 28th): $144 ($12/session)
Multisport Functional Strength Training (1 hour)
- Drop-in: $15/session
- 1 month package (4 sessions; One session/week): $56 ($14/session)
- 1 month package (8 sessions; Two sessions/week): $104 ($13/session)
- 1 month package (12 sessions; Three sessions/week): $144 ($12/session)
Olympic Package
- 1 month package (16 total sessions: 8 Advanced Cycle and 8 Multisport Functional Strength Training): $176 ($11/session)