At Spine and Sports Institute we offer patients and athletes a full range of services designed to help them get “back in the game” following an injury or to improve the quality of their performance. This unique approach includes:

• Full musculoskeletal assessment, including joint range of motion and flexibility testing
  
• Neuromuscular and proprioceptive evaluation
  
• Strength, power, endurance, and agility evaluation
  
• Muscle imbalance assessment
  
• Biomechanical assessment
  
• Performance enhancement instruction
  
• Individualized home care instruction for each sport

Coming soon: Congratulations for outstanding performances by athletes.

Group Fitness Classes